iTunes has the ability to sync1 your contacts and calendars from Microsoft Outlook, Windows Calendar, and Windows Contacts (formerly Microsoft Address Book) to any iPod with a display screen. The maximum supported number of contacts varies by iPod model.Note: iTunes can sync vCards (.vcf) or Windows Contact (.contact) files, but only from one program at a time. If you sync from Outlook and then Windows Contact, your previous contacts will be overwritten. Outlook 2003 or later is required to sync contacts and calendars from Outlook. Windows 7 does not include Windows Contacts; Windows Contacts can be downloaded as part of Windows Live Essentials.This article discusses how to sync contacts and calendars to iPod on Windows Vista. To learn how to sync contacts and calendars from Windows XP / 2000, go here.
More from Apple OS X Support ...